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feel too stressed to enjoy the season. They may have too many-|||-deadlines,too much shopping to do,or they are considering too-|||-many holiday-related things and not getting enough sleep.-|||-Holidays are a special time of year,but we often place-|||-enormous burdens on ourselves by trying to get things "just-|||-right."After all,the holidays come around only once a year.So-|||-what can you do to lose the stress before and during the-|||-holidays? You have to start by making a promise to be less-|||-stressed and have more fun this year.-|||-If you are a habitual worrier,you know what it's like to-|||-focus on things that are out of your control.But worries can lead-|||-to fear,tension,anxiety,anger,and exhaustion.It's time to-|||-come up with a holiday de-stress plan that suits your lifestyle.-|||-It's important to deal with your own needs over everyone else's-|||-desires.At the top of your new stress-free plan tell yourself you-|||-are going to"limit"the amount of stress you will accept in your-|||-life. You may be surprised how much better you feel when you-|||-set limits.-|||-Naturally you can't control what can cause stress. Life is-|||-always filled with unexpected situations. Bu when you have a-|||-game plan in place you will minimize unwelcome surprises and-|||-keep your holidays on track.-|||-Include a budget so you can keep holiday purchases in-|||-check. When holiday spending gets out of control, stress is-|||-going to follow.Be realistic. Take the pressure of trying to-|||-make everything perfect off yourself.Perfectionis is a common-|||-source of stress.Be clear about your expectations and then make-|||-sure you celebrate the season without taxing yourself-|||-unnecessarily.-|||-There is no better time than now to create a game plan that-|||-can help you worry less and change your life before,during,and-|||- holidays.-|||-1.Why do many people feel stressed?-|||-A.Because they dislike any holidays.-|||-B.Because they in fact live a busy life.-|||-C.Because they are worried about the-|||-work.-|||-D.Because they find no way to get-|||-sleep.-|||-2.We can learn from the second-|||-paragraph that __-|||-A.many holidays are celebrated every-|||-year-|||-B.most people have to cancel their-|||-holidays-|||-C. people want to make their holiday-|||-perfect-|||-D. holidays comes with fun and-|||-enjoyment-|||-3.If you make a holiday de-stress plan-|||-__ .-|||-A.you will find yourself in anxiety and-|||-tension-|||-B.you can deal with all the possible-|||-problems-|||-C.you will notice others'desires in time-|||-D.you can maintain a better state of-|||-mind-|||-4.Why should we keep holiday purchases-|||-in check?-|||-A.Because we can know what we have-|||-bought.-|||-B.Because spending too much will cause-|||-stress.-|||-C. Because people often spend money-|||-like water.-|||-D.Because the budget is often regarded-|||-as a joke.-|||-5.It can be learned from the passage that-|||-__-|||-A.stress is a common phenomenon in life-|||-B.life is in reality full of ups and downs-|||-C.stress is terribly bad for your health-|||-D.perfectionism does harm to your life

AYou are watching a film in which two men are having a fight. They hit one another hard. At the start they only fight with their fists. But soon they begin hitting one another over the heads with chairs. And so it goes on until one of the men crashes through a window and falls thirty feet to the ground below. He is dead!Of course he isn't really dead. With any luck he isn't even hurt. Why? Because the men who fall out of high windows or jump from fast-moving trains, who crash cars or even catch fire, are professionals. They do this for a living. These men are called stuntmen. That is to say, they perform tricks.There are two sides to their work. They actually do most of the things you see on the screen. For example, they fall from a high building. However, they do not fall on to hard ground but on to empty cardboard boxes covered with a mattress. Again, when they hit one another with chairs, the chairs are made of soft wood and when they crash through windows, the glass is made of sugar!But although their work depends on trick of this sort, it also requires a high degree of skill and training. Often a stuntman's success depends on careful timing. For example, when he is "blown up" in a battle scene, he has to jump out of the way of the explosion just a the right moment.Naturally stuntmen are well paid for their work, but they lead dangerous lives. They often get seriously injured, and sometimes killed. A Norwegian stuntman, for example, skied over the edge of a cliff a thousand feet high. His parachute(降落伞) failed to open, and he was killed.In spite of all the risks, this is no longer a profession for men only. Men no longer dress up as women when actresses have to perform some dangerous actions. For nowadays there are stuntwomen, too!Stuntmen earn their living by .A.playing their dirty tricksB.selling their special skillsC.jumping out of high windowsD.jumping from fast-moving trainsWhen a stuntman falls from a high building,A.he needs little protectionB.he will be covered with a mattressC.his life is endangeredD.his safety is generally all rightWhich of the following is the main factor of a successful performance?A.Strength.B.Exactness.C.Speed.D.Carefulness.What can be inferred from the author's example of the Norwegian stuntman?A.Sometimes an accident can occur to a stuntman.B.The percentage of serious accidents is high.C.Parachutes must be of good quality.D.The cliff is too high.

17. No city in the world____ be immune to natural disasters, and even the best infrastructure and preparedness____ not be enough to prevent loss of lives and properties.OA. must, mayOB.must, canOC.can, mayOD. can, should

Put the words/expressions in the box into the correct categories.-|||-bug indifferent guilty social relations-|||-private files portrait probe peek-|||-bothered peep property address-|||-spy irritated marriage status-|||-__ resented-|||-__-|||-Words/expressions for things concerning citizen privacy: social relations private files,portrait,property,-|||-address,marriage status-|||-Words/expressions for behaviors of privacy invasion: bug,probe,peek,peep,spy-|||-Words/expressions for people`s feelings towards privacy invasion: indiffe bothered,resented-|||-irritated

It"s my great honor ______ to give a speech at the opening ceremony.A. to inviteB. invitingC. having invitedD. to be invited

circled(2) Rewrite the sentences with the correct form of the words and expressions given in brackets.1. What do you think is the most major development in communications in the last 50 years? (breakthrough)2. What different groups can you sort all the different emojis into. (classify)3. What are some characteristics of an extremely good team leader? (exemplary)4. In your opinion, which tech company introduces its products publicly in the most interesting and dramatic way? (launch)5. What would you do if your discussion with other team members ended the same way it began? (come full circle)

D.Complete the sentences with jobs from the boxes.-|||-__-|||-artist nurse salestaik computerenner dentist pilot reporter secretary-|||-__-|||-1 An artist produces art, especially A __ writes for a-|||-paintings or drawings. 5 newspaper and interviews people.-|||-__ --|||-2 A __ flies planes,-|||-helicopters or other types of aircraft. 6 A __ looks after teeth, filling holes and removing bad teetn.-|||-3 __ works in a shop,-|||-A 7 A __ maintains the smooth-|||-selling things and handling money. running of an office.-|||-__-|||-__ __-|||-A __ works in a hospital A __ creates the code for-|||-and cares for people who are ill. software applications.

To improve your writing skills, you'd better ______ a diary in English every day.A. keepB. to keepC. keepingD. kept

36.It is important to stay hydrated(含水的)during hot weather. And while you___drink too many drinks containing caffeine,there's researched evidence that a hot cup of tea or coffee___actually cool you down . A needn't;can B needn't;must C shouldn't;must D shouldn't;can

I`m learning to play tennis.-|||--- __ I practice every day but I`m not very-|||-good at it.-|||-A.So am I B.So I am-|||-C.Neither am I D.Neither

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热门问题

  • The Harry Potter series, written by J.K. Rowling, is perhaps the most popular set of novels of the modern era. With seven books and many successful films to its name, the series has gathered about 15 billion dollars in sales. How did the series become so popular? The reason can be broken down into several areas.The first book in the series was rejected 12 times before it was picked up by Bloomsbury—a small publisher in England. So receiving this contract was Rowling's first step to success. However, getting a book contract does not ensure the success of a book. The story was soon loved by children and adults alike. In light of this, Bloomsbury Publishing published a second version of the books with “adult” (less colorful and more boring) book covers. This made it easier for a full range of ages to enjoy the series.Another factor that worked like a charm was that the publisher and Rowling herself, through the books, conducted midnight releases, promotions, and pre-ordering more readers. Customers who feared that their local bookstore would run out of copies responded by pre-ordering over 700,000 copies before the July 8, 2000 release.What does the underlined word “releases” (Para. 3) mean?A. The activity that frees or expresses energy or emotion.B. The announcement about the book’s publishing information.C. The sales of books that is available only at midnight.

  • 6. The children will now play some pieces of music that they ______ themselves. A.were taught posed C.accomplished D.worked7. While she waited,she tried to ______ her mind with pleasant thoughts of the vacation. A.occupy pose C.think D.intensify8. In the film,the peaceful life of a monk ______ the violent life of a murderer. A.is compared with B.is compared to C.is contrasted to D.is contrasted with9. ______ to pay for an order is simplicity itself. A.Use plastic B.Using plastics C.Using plastic D.Used plastic10. Additional time is required for cooking or ______ homemade dishes. A.chill B.to chill C.chilled D.chilling

  • Most children with healthy appetites are ready to eat almost anything that is offered them and a child rarely dislikes food (51) it is badly cooked. The way a meal is cooked and served is most important and an (52) served meal will often improve a child’s appetite. Never ask a child whether he likes or dislikes a food and never (53) likes and dislikes in front of him or allow anybody else to do so. If the father says he hates fat meat or the mother refuses vegetables in the child’s hearing he is (54) to copy this procedure. Take it (55) granted that he likes everything and he probably will. Nothing healthful should be omitted from the meal because of a (56) dislike. At meal times it is a good idea to give a child a small portion and let him (57) back for a second helping rather than give him as much as he is likely to eat all at once. Do not talk too much to the child (58) meal times, but let him get on with his food, and do not allow him to leave the table immediately after a meal or he will soon learn to swallow his food (59) he can hurry back to his toys. Under (60) circumstances must a child be coaxed or forced to eat.55()。A. withB. asC. overD. for

  • Never before in my career _ _ of an assignment A have l frightened B had I frightened C had I been frightened D have I been frightened

  • 23.有一串钥匙在沙发上。Aset of keys _______on the sofa./ There is _________on the sofa.24.问李老师要你的书吧。________Ms. Li ________yourbook!25.请给老赵打电话。_________Old Zhao ______13096935553..26.这条蓝色的裤子是他的吗?Isthis pair of trousers _________?27.我的父母在第一张照片里。_______________are in the first photo.28.谢谢你帮助我。Thankyou for ________________./ Thank you for _____________.29.那个女孩姓王。Thegirl’s __________is Wang./ The girl’s ______________is Wang.30.那只小狗叫什么名字?What’s__________the dog? / What’s ____________name?31.今天玩得开心点!___________today! / Have a good time today!32.这有两张漂亮的她家的全家福。Here_______two nice photos of her family.

  • Elder and weaker Mr. Mag paid_visits to his old friends.A. scarceB. rare()C. insufficientD. inadequate

  • Americans experience more food recalls (召回) today than they did five years ago, especially when it comes to meat and poultry (家禽). Meat and poultry recalls increased by two-thirds from 2013 to 2018, while food recalls overall went up 10%, according to the report recently published by the U.S. Public Interest Research Group.Meanwhile, the U.S. Centers for Disease Control and Prevention estimates (估计) 48 million people get sick, 128,000 are hospitalized and 3,000 die from food-borne disease each year in the U.S. "We are looking for the farm-to-fork preventative solutions," said Adam Garber, the research group's consumer watchdog. "By doing that, we can protect people's health."Over the five-year period, poultry posted the most recalls (168), followed by beef (137) and pork (128). The report shows the most serious meat recalls are on the rise. Among meat and poultry, the number of Class I recalls has increased by 83%, nearly doubling. Class I, the most serious of the recalls, is issued when there is a reasonable probability that the food will cause health problems or death.53. When would Class I recalls be issued?A. When the food is likely to cause health problems or death.B. When there are too many complaints from customers.C. When the food problem lasts for five years.D. When the product quality is below standard.

  • Whenever I have trouble ( ) many problems, I ask Jack for help.A. dealing withB. to deal withC. on dealing withD. deal with

  • Dreams can be a rich source of ___________ for an artist. (inspire)

  • 1.A:Here is my business card.-|||-B: __-|||-A.Yes,the heat is killing me. B.Wonderful.Is it between-|||-school teams?-|||-C.Thank you for the nice party D.Thanks.This is mine.-|||-2.Alice:Is there any typical Chinese festival you celebrate every year?-|||-Bob: __-|||-A.Yes,the heat is killing me. B. I bet it will.-|||-C.It`s so stuffy and no wind at all. D.Yes,there are many.The-|||-Dragon Boat Festival is one of them.

  • These drugs are available over-the-counter without a(n)__________. ()A. infectionB. dosageC. prescription

  • Fill in the blanks with the words given below.Change the form where necessary.Each word can be used only once. budget defy dilemma diverseloyalty manipulate objectivePerspective tackle urge (1)The ____ of the "upright"message is to ask people to save,while the "permissive"message asks people to spend.(2)If you find yourself in a(n) ____ about what is the right decision for your career,speak to a career counselor.(3)It is important for parents to listen to their children's opinion because they may have a very different ____ on the things they've seen.(4)To cater for the different tastes of athletes from all over the world,the organizers of the Beijing Winter Olympics prepared ____ dishes.(5)If you want to save money for a rainy day making a(n) ____ is the first step you may want to take because it gives you a clear plan.(6)The Chinese legend goes that Yue Fei's mother tattooed four Chinese characters on his back to remind him of the importance of ____ to the nation.(7)When children are addicted to online games,they would often ____ their parents and stay online for hours every day.(8)The report goes on to ____ the technicians to take a more active role in developing the standards of artificial intelligence.

  • If you_________in a job for several years, you may be able to accumulate a lot of work experience and skills that would be beneficial to your future career development.A. have workedB. had workedC. have been workingD. had been working

  • 26)Could she picture him ___ politics with her father in the drawing-room at her home ?A. discussingB. to discussC. as to discussD. that discusses

  • The coming of the railways in the 1830s ________ our society and economic life.A. transferredB. transformedC. transportedD. transmitted

  • Responsibilities ______becoming a father.A. charge forB. go withC. save forD. go through

  • The increase in international business and in foreign investment has created a need for executives with knowledge of foreign languages and skills in cross-cultural communication. Americans, however, have not been well trained in either area and, consequently, have not enjoyed the same level of success in negotiation in an international arena as have their foreign counterparts. Negotiating is the process of communicating back and forth for the purpose of reaching an agreement. It involves persuasion and compromise, but in order to participate in either one, the negotiators must understand the ways in which people are persuaded and how compromise is reached within the culture of the negotiation. In many international business negotiations abroad, Americans are perceived as wealthy and impersonal. It often appears to the foreign negotiator that the American represents a large multi-million-dollar corporation that can afford to pay the price without bargaining further. The American negotiator’s role becomes that of an impersonal supplier of information and cash. In studies of American negotiators abroad, several traits have been identified that may serve to confirm this stereotypical perception, while undermining the negotiator’s position. Two traits in particular that cause cross-cultural misunderstanding are directness and impatience on the part of the American negotiator. Furthermore, American negotiators often insist on realizing short-term goals. Foreign negotiators, on the other hand, may value the relationship established between negotiators and may be willing to invest time in it for long-term benefits. In order to solidify the relationship, they may opt for indirect interactions without regard for the time involved in getting to know the other negotiator. Clearly, perceptions and differences in values affect the outcomes of negotiations and the success of negotiators. For Americans to play a more effective role in international business negotiations, they must put forth more effort to improve cross-cultural understanding. [共5题](1)What kind of manager is needed in present international business and foreign investment? [本题2分]A. The man who represents a large multi-million-dollar corporation. B. The man with knowledge of foreign languages and skills in cross-cultural communication. C. The man who is wealthy and impersonal. D. The man who can negotiate with his foreign counterparts.

  • In some families,new adults and kids seem to slip in effortlessly, ____ they have been there all along.A. whileB. thoughC. becauseD. as though

  • We were always encouraged to focus on constructing the most out of the situation ______. A. at hand B. on hand C. in hand D. by hand

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