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Are you addicted to your smartphone? Rate each statement below and circle the score that represents your opinion to make an assessment.1 = Strongly disagree2 = Disagree3 = Somewhat disagree4 = Neutral5 = Somewhat agree6 = Agree7 = Strongly agree1 I would feel uncomfortable without constant access to information through my smartphone.2 I would be annoyed if I could not use my smartphone when I wanted to.3 I would be scared if my smartphone ran out of battery.4 If I did not have a data signal or could not connect to Wi-Fi, I would constantly check to see if I had a signal or could find a Wi-Fi network.5 If I could not check my smartphone for a while, I would feel a desire to check it.

Are you addicted to your smartphone? Rate each statement below and circle the score that represents your opinion to make an assessment. 1 = Strongly disagree 2 = Disagree 3 = Somewhat disagree 4 = Neutral 5 = Somewhat agree 6 = Agree 7 = Strongly agree 1 I would feel uncomfortable without constant access to information through my smartphone. 2 I would be annoyed if I could not use my smartphone when I wanted to. 3 I would be scared if my smartphone ran out of battery. 4 If I did not have a data signal or could not connect to Wi-Fi, I would constantly check to see if I had a signal or could find a Wi-Fi network. 5 If I could not check my smartphone for a while, I would feel a desire to check it.

题目解答

答案

这道题目并不是一道需要计算或逻辑推理的数学题,而是一个自我评估问卷,用于评估一个人是否对智能手机上瘾。题目要求你根据自己的真实感受,对每一个陈述选择一个1到7之间的分数,来表达你的同意程度。

解题步骤(理解与完成问卷的过程):

  1. 理解评分标准:

    • 1 = 非常不同意
    • 2 = 不同意
    • 3 = 有点不同意
    • 4 = 中立(既不同意也不反对)
    • 5 = 有点同意
    • 6 = 同意
    • 7 = 非常同意
  2. 逐条阅读每个陈述,并根据你日常生活中的真实行为和感受,选择最符合你情况的分数。

  3. 对每个问题进行自我反思,圈出对应的分数。

逐题分析与参考回答(以“中等程度依赖”为例):

> 注意:每个人的答案会不同,以下是一个示例回答,反映一种“轻度到中度依赖”的状态。

  1. 如果没有智能手机持续提供信息,我会感到不舒服。
    → 有些人依赖手机获取新闻、天气、导航等信息。如果你觉得没有即时信息会焦虑,分数较高。
    我选:5(有点同意)

  2. 如果我想用手机时却不能用,我会感到烦躁。
    → 比如上课、开会或手机被收走时是否感到不安。
    我选:6(同意)

  3. 如果我的手机没电了,我会感到害怕。
    → 是否担心错过消息、无法联系他人或无法使用手机功能。
    我选:7(非常同意)

  4. 如果没有数据信号或无法连接Wi-Fi,我会不断检查是否有信号或能否找到Wi-Fi网络。
    → 是否有“强迫性”检查行为。
    我选:5(有点同意)

  5. 如果一段时间不能查看手机,我会产生想查看它的欲望。
    → 是否像“戒断反应”一样渴望手机。
    我选:6(同意)

计算总分(示例):

将所选分数相加:

5 + 6 + 7 + 5 + 6 = 29分

结果解释(一般参考标准):

虽然题目没有给出评分标准,但通常这类问卷的总分范围是 5–35 分(5个问题,每题1–7分):

  • 5–12分:几乎没有手机依赖,使用理性。
  • 13–20分:轻度依赖,手机重要但不影响生活。
  • 21–28分:中度依赖,可能已有一定焦虑或习惯性使用。
  • 29–35分:高度依赖,可能有智能手机成瘾倾向。

示例结论:

本示例得分为 29分,属于高度依赖,表明可能存在一定程度的智能手机成瘾,建议适当进行数字断舍离,控制使用时间。

最终答案(根据示例):

\boxed{29}

> (注意:此答案为示例,实际答案应根据个人真实情况填写。)

解析

考查要点:本题是一个心理测评问卷,旨在通过自我评估判断个人对智能手机的依赖程度。
解题核心思路:根据个人真实感受,对每个陈述选择最符合的分数(1-7),最终通过总分判断依赖程度。
关键点:

  1. 理解评分标准:1=非常不同意,7=非常同意,需根据自身行为和感受选择。
  2. 逐条反思:结合日常生活中的具体场景(如无信号、手机没电等)判断自己的心理和行为反应。

第1题

陈述:无持续信息获取会感到不适。
评分逻辑:若依赖手机获取信息(如新闻、导航),且无信息时会焦虑,分数较高。
示例评分:5(有点同意)

第2题

陈述:无法使用手机时会烦躁。
评分逻辑:如在限制场景(如开会)中因无法使用手机而感到不安,分数较高。
示例评分:6(同意)

第3题

陈述:手机没电会害怕。
评分逻辑:若担心错过消息或无法使用功能(如拍照、导航),分数较高。
示例评分:7(非常同意)

第4题

陈述:无信号时会频繁检查网络。
评分逻辑:若有“强迫性”行为(如反复查看信号),分数较高。
示例评分:5(有点同意)

第5题

陈述:无法查看手机时会渴望使用。
评分逻辑:若出现类似“戒断反应”的渴望,分数较高。
示例评分:6(同意)

总分计算:将各题分数相加,示例总分为 $5 + 6 + 7 + 5 + 6 = 29$。

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