题目
A Few Tips for Self-Acceptance We all want it … to accept and love ourselves. But at times it seems too difficult and too far out of reach. 1 Here's a handful of ways that will set you in the right direction. ● 2 Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own;you are the only you in this world. ●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. 3 You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? "That didn't go as planned. But, I tried my best." ●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. 4 ●Now that you've listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don't feel good enough. Now, read these words back to yourself. 5 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are? A.Feeling upset again? B.Where do you start? C.Nothing is too small to celebrate.D.Remember you are only human.E.Set an intention for self-acceptance.F.Stop comparing yourself with others.G.When does the comparison game start?
A Few Tips for Self-Acceptance
We all want it … to accept and love ourselves. But at times it seems too difficult and too far out of reach. 1 Here's a handful of ways that will set you in the right direction.
● 2 Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own;you are the only you in this world.
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. 3 You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? "That didn't go as planned. But, I tried my best."
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. 4
●Now that you've listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don't feel good enough. Now, read these words back to yourself. 5 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?
A.Feeling upset again?
B.Where do you start?
C.Nothing is too small to celebrate.
D.Remember you are only human.
E.Set an intention for self-acceptance.
F.Stop comparing yourself with others.
G.When does the comparison game start?
We all want it … to accept and love ourselves. But at times it seems too difficult and too far out of reach. 1 Here's a handful of ways that will set you in the right direction.
● 2 Do not follow the people who make you feel not-good-enough. Why do you follow them? Are you hoping that eventually you will feel empowered because your life is better than theirs? Know that your life is your own;you are the only you in this world.
●Forgive yourself for mistakes that you have made. We are often ashamed of our shortcomings, our mistakes and our failures. 3 You will make mistakes, time and time again. Rather than getting caught up in how you could have done better, why not offer yourself a compassionate (有同情心) response? "That didn't go as planned. But, I tried my best."
●Recognize all of your strengths. Write them down in a journal. Begin to train your brain to look at strength before weakness. List all of your accomplishments and achievements. You have a job, earned your degree, and you got out of bed today. 4
●Now that you've listed your strengths, list your imperfections. Turn the page in your journal. Put into words why you feel unworthy, why you don't feel good enough. Now, read these words back to yourself. 5 Turn to a page in your journal to your list of strengths and achievements. See how awesome you are?
A.Feeling upset again?
B.Where do you start?
C.Nothing is too small to celebrate.
D.Remember you are only human.
E.Set an intention for self-acceptance.
F.Stop comparing yourself with others.
G.When does the comparison game start?
题目解答
答案
B F D C A
解析
步骤 1:理解文章结构
文章主要讨论了自我接受的几个建议,每个建议都以一个标题开始,然后是具体的解释。我们需要根据每个建议的标题和内容,选择合适的句子来填空。
步骤 2:分析每个空格
1. 第一个空格位于文章开头,需要一个引出话题的句子。
2. 第二个空格位于第一个建议的标题,需要一个与比较有关的句子。
3. 第三个空格位于第二个建议的解释中,需要一个与人类犯错有关的句子。
4. 第四个空格位于第三个建议的解释中,需要一个与庆祝成就有关的句子。
5. 第五个空格位于第四个建议的解释中,需要一个与情绪有关的句子。
步骤 3:选择合适的句子
1. 第一个空格:B. Where do you start? 这个句子引出话题,询问如何开始自我接受。
2. 第二个空格:F. Stop comparing yourself with others. 这个句子与比较有关,建议停止与他人比较。
3. 第三个空格:D. Remember you are only human. 这个句子与人类犯错有关,提醒我们犯错是正常的。
4. 第四个空格:C. Nothing is too small to celebrate. 这个句子与庆祝成就有关,建议庆祝每一个成就。
5. 第五个空格:A. Feeling upset again? 这个句子与情绪有关,询问是否再次感到沮丧。
文章主要讨论了自我接受的几个建议,每个建议都以一个标题开始,然后是具体的解释。我们需要根据每个建议的标题和内容,选择合适的句子来填空。
步骤 2:分析每个空格
1. 第一个空格位于文章开头,需要一个引出话题的句子。
2. 第二个空格位于第一个建议的标题,需要一个与比较有关的句子。
3. 第三个空格位于第二个建议的解释中,需要一个与人类犯错有关的句子。
4. 第四个空格位于第三个建议的解释中,需要一个与庆祝成就有关的句子。
5. 第五个空格位于第四个建议的解释中,需要一个与情绪有关的句子。
步骤 3:选择合适的句子
1. 第一个空格:B. Where do you start? 这个句子引出话题,询问如何开始自我接受。
2. 第二个空格:F. Stop comparing yourself with others. 这个句子与比较有关,建议停止与他人比较。
3. 第三个空格:D. Remember you are only human. 这个句子与人类犯错有关,提醒我们犯错是正常的。
4. 第四个空格:C. Nothing is too small to celebrate. 这个句子与庆祝成就有关,建议庆祝每一个成就。
5. 第五个空格:A. Feeling upset again? 这个句子与情绪有关,询问是否再次感到沮丧。