Kate ___ if she can use Tom's bike.A. knowsB. wandersC. wonders
Make the Most of Your Vacation: Active Travel When many of us take a vacation, more than anything, we seek to relax. We spend long, lazy days on a beach chair or in a hammock and socialize the night away with rum drinks, fancy martinis, and indulgent desserts. Too often, we return home heavier and flabbier than we’ve been since, well, our last vacation. It doesn’t have to be this way. Active vacations are often the most relaxing of all. Wait! It’s all in defining what an active vacation is. We don’t expect you to take up jogging, backpacking, or hang gilding. Rather, we ask the sedentary vacationers among you to spend two to four hours a day doing things. Walking the city streets. Exploring a nature preserve. Going to a zoo. Biking along the ocean. Taking a leisurely rowboat fide. These kinds of activities aren’t just good for your physical health. They improve your mental health, even your spiritual health. And they make vacations memorable and worthwhile. And after all, isn’t that what you want from your vacation Here are some fresh ideas to make your vacations as pleasurable as they are active and healthy. 1. Make morning time your activity time. Most likely the weather will be friendlier, your energy level higher, and your agenda emptier than later in the day. 2. Reacquaint yourself with sunrises and sunsets. A walk at dawn or dusk is rejuvenation defined. Try to make this a daily ritual of life away from home, and you will guarantee yourself both physical and spiritual replenishment. 3. Get into the water as much as you can. Don’t allow yourself to spend all your time sitting in front of the water. Whether it is the ocean, a swimming pool, or a tree-lined lake, make sure you get into the water for swimming or games or even walking. Heck, merely standing in waist-high water is a good workout, thanks to the action of the water. And you’ll feel so much more alive! 4. Choose a cruise for your trip. It’s amazing how active you can be being stuck on a boat in the middle of the Atlantic. Most cruise ships offer numerous options for seaworthy exercise. Most ships house pools, golf simulators, rock walls, basketball hoops, fitness centers, jogging and walking areas, and instructor-led fitness classes--and that’s just what’s on board. During your sea and land excursions you can burn calories as you snorkel, swim, hike, scuba dive, and horseback ride. 5. Get out of the car every two hours. Many of us spend a large chunk of our vacations on the road, either getting to and from our destinations, or using the car for sightseeing. But no matter how beautiful the scenery is, great, memorable vacations don’t happen in a car seat. Don’t wait for exhaustion or nature’s call to get you to pull over. Frequently get out and stretch, walk, picnic, shop, visit, and have fun. It’s important for your health and energy, and it makes traveling a lot more active and interesting. 6. Play active games. When most people think of outdoor games, they think of team sports hke baseball, football, or volleyball, all of which can be both intimidating and excessively strenuous for grown-ups who stopped playing such things a long time back. So forget about the standard games. All types of tim outdoor games are available today. Start with the old-fashioned ones--badminton, shuffleboard, horseshoes, Wiffle ball, or bocce. Try some new ones too--they make great balls out of Nerf these days, and if you haven’t bought a squirt gun in a while, be prepared for today’s amazing supersoakers. Plus all types of new paddle games are available that are easy and fun. 7. Create a silly tournament. Particularly if there are kids on the vacation, it can be a hoot to create your own mini-Olympics. For example, if you use the swimming pool every day, have a daily competition, such as holding your breath underwater, or swimming between people’s legs, or having a big splash contest. Or maybe a weekiong badminton competition. "Silly" is the operative word--don’t make it serious competition, but just a chance to have active fun in which everyone participates. 8. Beware the food obsession. Let’s be honest: For many of us, vacations are about eating splurges. It’s fresh seafood by the ocean, amazing restaurants in great cities, unlimited breakfast buffets at the hotel, that ice cream/candy/ cake/jambalaya that you remember as a child and come back for every few years. This is the stuff of great vacations, and don’t deny yourself these pleasures. Our suggestion: Limit yourself to one food splurge a day. If you do more, the uniqueness and specialness of the splurges fade away. And you’ll spend too much time sitting in restaurants--and then sitting some more, recuperating from the overindulgence. 9. Explore on foot. Yes, you can use the concierge, the travel guides, the map, or the bus tours to get acquainted with a new location. But only by getting out and walking can you truly get the feel of a village, city, resort, or wilderness. We recommend that you plan to spend the first several hours at your vacation destination walking the area. If you are in a city, pick a few restaurants to try while you are walking and make your reservations in person. Be sure to locate the parks, museums, and shopping areas. 10. Fly a stunt kite. If there’s a good wind blowing at your destination, purchase a stunt kite and take it to the beach or other large open area. These kites can be easily assembled and then taken apart, making them perfect for traveling. You’ll give your upper body a great workout as you struggle to control the kite. You may also have to run or walk to keep the kite in the air--or chase it down once it plummets to the earth. 11. Schedule an activity-based vacation. Ready to commit to even more action Wrap your entire vacation around an activity, such as sailing, skiing, hiking, biking, or exploring. No expertise is necessary--just a willingness to take on a new challenge. Travel agents can hook you up with any number of vacation packages targeted from novice to expert, adolescent to senior, single or whole family. If you have children, look for packages that include excavating dinosaur bones and other anthropological expeditions, or that teach them a new sport. A ski vacation with lessons for different ages and ability levels works beautifully.Now, passengers on a cruise ship can even enjoy ______ A. a simulated boxing game B. playing a football matchC. a ride on the horseback D. car racing on the deck
____'s voyage expanded the economic and cultural exchanges between China and many countries in Asia and Africa, and increased the friendship between our people and the people of these countries.A. Wang ShourenB. Zhang JuzhengC. Qi JiguangD. Zheng He
At first, there was no sewing on the back of the suit. express____. A. Four dimensions of the countryB. Five power constitutional theoryC. The principle of peaceful reunification of the countryD. Rigorous concept of governing the country
"Emperor Yao and Shun hung their clothes and ruled the world", which means that ancient emperors regarded clothing as a tool for____.A. dressB. show wealthC. keep warmD. govern the country
The ____ worn by the emperor of Yuan Dynasty were connected, with narrow sleeves and lapels. It was tight and narrow, short and wide. There were many folds on the waist. There were big beads on the back.A. Zhisun suitB. Yi sanC. coatD. riding suit
To tell you the truth,sometimes I regret_________a baby so early.A. havingB. to havingC. to have
What kind of pattern is often embroidered on the clothes of the officials of first estate in the Ming Dynasty?A. SeahorseB. peacockC. lionD. Crane
Emperor Ming of Han Dynasty and his officials held a memorial ceremony in their____clothes for the first time, which was the beginning of the comprehensive implementation of the clothing system of Confucianism in China.A. Ceremonial suitB. Court suitC. Yan FuD. Pin Fu
The____in today's operas come from the common clothes "Chang fu" of the Ming Dynasty.A. Public suitB. Court suitC. Yan FuD. Pin Fu
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6. The children will now play some pieces of music that they ______ themselves. A.were taught posed C.accomplished D.worked7. While she waited,she tried to ______ her mind with pleasant thoughts of the vacation. A.occupy pose C.think D.intensify8. In the film,the peaceful life of a monk ______ the violent life of a murderer. A.is compared with B.is compared to C.is contrasted to D.is contrasted with9. ______ to pay for an order is simplicity itself. A.Use plastic B.Using plastics C.Using plastic D.Used plastic10. Additional time is required for cooking or ______ homemade dishes. A.chill B.to chill C.chilled D.chilling
If you_________in a job for several years, you may be able to accumulate a lot of work experience and skills that would be beneficial to your future career development.A. have workedB. had workedC. have been workingD. had been working
ⅢComplete the following sentences with the given sentence structures-|||-get ready for.sa为························备-|||-e.g.Susan has to buy a lot of things to get ready for her trip.(苏珊不得不买很多东西为旅行做准备。)-|||-1 The boy got up early to __ (为上学做准备).-|||-2 I have a lot of work to do to __ (为明天做准备).
拼写合适的单词补全句子 ( 答案不区分大小写 ; 单词提示中一根小短线代表一个 字母 ) To enh ---- something means to improve its value, quality, or attractiveness.
These drugs are available over-the-counter without a(n)__________. ()A. infectionB. dosageC. prescription
Elder and weaker Mr. Mag paid_visits to his old friends.A. scarceB. rare()C. insufficientD. inadequate
The increase in international business and in foreign investment has created a need for executives with knowledge of foreign languages and skills in cross-cultural communication. Americans, however, have not been well trained in either area and, consequently, have not enjoyed the same level of success in negotiation in an international arena as have their foreign counterparts. Negotiating is the process of communicating back and forth for the purpose of reaching an agreement. It involves persuasion and compromise, but in order to participate in either one, the negotiators must understand the ways in which people are persuaded and how compromise is reached within the culture of the negotiation. In many international business negotiations abroad, Americans are perceived as wealthy and impersonal. It often appears to the foreign negotiator that the American represents a large multi-million-dollar corporation that can afford to pay the price without bargaining further. The American negotiator’s role becomes that of an impersonal supplier of information and cash. In studies of American negotiators abroad, several traits have been identified that may serve to confirm this stereotypical perception, while undermining the negotiator’s position. Two traits in particular that cause cross-cultural misunderstanding are directness and impatience on the part of the American negotiator. Furthermore, American negotiators often insist on realizing short-term goals. Foreign negotiators, on the other hand, may value the relationship established between negotiators and may be willing to invest time in it for long-term benefits. In order to solidify the relationship, they may opt for indirect interactions without regard for the time involved in getting to know the other negotiator. Clearly, perceptions and differences in values affect the outcomes of negotiations and the success of negotiators. For Americans to play a more effective role in international business negotiations, they must put forth more effort to improve cross-cultural understanding. [共5题](1)What kind of manager is needed in present international business and foreign investment? [本题2分]A. The man who represents a large multi-million-dollar corporation. B. The man with knowledge of foreign languages and skills in cross-cultural communication. C. The man who is wealthy and impersonal. D. The man who can negotiate with his foreign counterparts.
拼写合适的单词补全句子 ( 答案不区分大小写 ; 单词提示中一根小短线代表一个 字母 ) To aut _ _ _ _ _ a factory , office , or industrial process means to put in machines which can do the work instead of people.
拼写合适的单词补全句子(答案不区分大小写;单词提提示中一根小短线代表一个字母)Something that is inf- - - - - has no limit,end,or edge.
The coming of the railways in the 1830s ________ our society and economic life.A. transferredB. transformedC. transportedD. transmitted
拼写合适的单词补全句子 ( 答案不区分大小写 ; 单词提示中根小短线代表一个 字母 ) A va---- is a space that contains no air or other gas.
选择合适的单词补全句子
The Harry Potter series, written by J.K. Rowling, is perhaps the most popular set of novels of the modern era. With seven books and many successful films to its name, the series has gathered about 15 billion dollars in sales. How did the series become so popular? The reason can be broken down into several areas.The first book in the series was rejected 12 times before it was picked up by Bloomsbury—a small publisher in England. So receiving this contract was Rowling's first step to success. However, getting a book contract does not ensure the success of a book. The story was soon loved by children and adults alike. In light of this, Bloomsbury Publishing published a second version of the books with “adult” (less colorful and more boring) book covers. This made it easier for a full range of ages to enjoy the series.Another factor that worked like a charm was that the publisher and Rowling herself, through the books, conducted midnight releases, promotions, and pre-ordering more readers. Customers who feared that their local bookstore would run out of copies responded by pre-ordering over 700,000 copies before the July 8, 2000 release.What does the underlined word “releases” (Para. 3) mean?A. The activity that frees or expresses energy or emotion.B. The announcement about the book’s publishing information.C. The sales of books that is available only at midnight.
一、拼写合适的单词补全句子(答案不区分大小写;单词提示中一根小短线代表一个字母) If someone is __ob---__ , they are extremely fat.
选择合适的单词补全句子。-|||-I __ in the city.-|||-live lives
拼写合适的单词补全句子 ( 答案不区分大小写 ; 单词提示中一根小短线代表一个 字母 ) If there is a bo-- in the economy, there is an increase in economic activity.
拼写合适的单词补全句子(答案不区分大小写;单词提示中一根小短线代表一个字母) Someone or something that is so---- is very serious rather than cheerful or humorous.
question or statement.Hot pot is a traditional dish in China. It is believed to date back more than 1,000 years to the time of the Jin Dynasty. Hot pot's origins can be found in the dining practices of Mongolian horsemen who rode across the steppe and into northern China. Legend has it that the Mongols used their helmets as pots to simmer (炖) broth (汤底) over open fires, and cooked chunks of meat in the broth.Hot pot cooking seems to have spread to northern China during the Tang Dynasty. In the regional variations developed with different ingredients such as seafood. In the centuries that witnessed the growth of the Song Dynasty, hot pot moved — and changed — further south, with each successive region adapting it to their local ingredients and tastes.The ingredients in a hot pot vary a lot from region to region. Perhaps the most famous hot pot is the Chongqing or Sichuan hot pot. It features a dark red broth chock-full (塞满了的) of spices, chili peppers, and the uniquely mouth-numbing Sichuan peppers. In Beijing and elsewhere in the north, hot pot broth tends to be mild and, compared to its racy southern "cousins", a little light. In the northeast of China, a kind of local sauerkraut (酸菜) is used to add some tang (强烈的味道), making the broth a bit sour. People can choose a version of hot pot according to their taste.1 Hot pot is believed to date back more than 1,000 years to the time of _______.A. the Jin Dynasty B. the Tang DynastyC. the Song Dynasty D. the Yuan Dynasty
拼写合适的单词补全句子 ( 答案不区分大小写 ; 单词提示中一根小短线代表一个字母 ) A seq----- of events or things is a number of events or things that come one after another in a particular order.