题目
A Few Tips for Self-Acceptance We all want it...to accept and love ourselves.But at times it seems too difficult and too far out of reach.（1） ____ Here's a handful of ways that will set you in the right direction. •（2） ____ Do not follow the people who make you feel not-good-enough.Why do you follow them？Are you hoping that eventually you will feel empowered because your life is better than theirs？Know that your life is your own：you are the only you in this world. Forgive yourself for mistakes that you have made.We are often ashamed of our shortcomings，our mistakes and our failures.（3） ____ You will make mistakes，time and time again.Rather than getting caught up in how you could have done better，why not offer yourself a compassionate（有同情心）response？ "That didn't go as planned.But，I tried my best." Recognize all of your strengths.Write them down in a journal.Begin to train your brain to look at strength before weakness.List all of your accomplishments and achievements.You have a job，earned your degree，and you got out of bed today. （4） ____ Now that you've listed your strengths，list your imperfections.Turn the page in your journal.Put into words why you feel unworthy，why you don't feel good enough.Now，read these words back to yourself. （5） ____ Turn to a page in your journal to your list of strengths and achievements.See how awesome you are？A.Feeling upset again？B.Where do you start？C.Nothing is too small to celebrate.D.Remember，you are only human.E.Set an intention for self-acceptance.F.Stop comparing yourself with others.G.When does the comparison game start？
A Few Tips for Self-Acceptance We all want it...to accept and love ourselves.But at times it seems too difficult and too far out of reach.（1） ____ Here's a handful of ways that will set you in the right direction.
•（2） ____ Do not follow the people who make you feel not-good-enough.Why do you follow them？Are you hoping that eventually you will feel empowered because your life is better than theirs？Know that your life is your own：you are the only you in this world.
Forgive yourself for mistakes that you have made.We are often ashamed of our shortcomings，our mistakes and our failures.（3） ____ You will make mistakes，time and time again.Rather than getting caught up in how you could have done better，why not offer yourself a compassionate（有同情心）response？ "That didn't go as planned.But，I tried my best."
Recognize all of your strengths.Write them down in a journal.Begin to train your brain to look at strength before weakness.List all of your accomplishments and achievements.You have a job，earned your degree，and you got out of bed today. （4） ____
Now that you've listed your strengths，list your imperfections.Turn the page in your journal.Put into words why you feel unworthy，why you don't feel good enough.Now，read these words back to yourself. （5） ____ Turn to a page in your journal to your list of strengths and achievements.See how awesome you are？
A.Feeling upset again？
B.Where do you start？
C.Nothing is too small to celebrate.
D.Remember，you are only human.
E.Set an intention for self-acceptance.
F.Stop comparing yourself with others.
G.When does the comparison game start？
•（2） ____ Do not follow the people who make you feel not-good-enough.Why do you follow them？Are you hoping that eventually you will feel empowered because your life is better than theirs？Know that your life is your own：you are the only you in this world.
Forgive yourself for mistakes that you have made.We are often ashamed of our shortcomings，our mistakes and our failures.（3） ____ You will make mistakes，time and time again.Rather than getting caught up in how you could have done better，why not offer yourself a compassionate（有同情心）response？ "That didn't go as planned.But，I tried my best."
Recognize all of your strengths.Write them down in a journal.Begin to train your brain to look at strength before weakness.List all of your accomplishments and achievements.You have a job，earned your degree，and you got out of bed today. （4） ____
Now that you've listed your strengths，list your imperfections.Turn the page in your journal.Put into words why you feel unworthy，why you don't feel good enough.Now，read these words back to yourself. （5） ____ Turn to a page in your journal to your list of strengths and achievements.See how awesome you are？
A.Feeling upset again？
B.Where do you start？
C.Nothing is too small to celebrate.
D.Remember，you are only human.
E.Set an intention for self-acceptance.
F.Stop comparing yourself with others.
G.When does the comparison game start？
题目解答
答案
（1）B.联系下文题。根据后句Here's a handful of ways that will set you in the right direction.（这里有一些方法可以帮你找到正确的方向。）可知表示"你从哪里开始？"的选项B符合前后语境，set you in the right direction是提示语，故选B。
（2）F.段落主题题。根据后句Do not follow the people who make you feel not-good-enough.（不要追随那些让你感觉不够好的人。）以及Know that your life is your own；you are the only you in this word.（要知道，你的生活是你自己的；你是这个世界上唯一的你。）可知表示"别跟别人比了"的选项F符合本段的主题，故选F。
（3）D.细节理解题。根据后句You will make mistakes ，time and time again.（你会一次又一次地犯错误。）可知表示"记住，你只是人类"的选项D符合前后语境，make mistakes和only human是关联词，因为所有的人都会犯错误，故选D。（4）C.联系上文题。根据前句List all of your accomplishments and achievements.You have a job，earned your degree ，and you got out of bed today.（列出你所有的成就。你有工作，获得了学位，今天就起床了。）可知表示"没有事儿小到不值得庆祝"的选项C符合前后语境，small和got out of bed是关联词，故选C。
（5）A.推理判断题。根据前句Put into words why you feel unworthy ，why you don't feel good enough.Now，read these words back to yourself.（翻开日记的一页，用文字表达为什么你觉得自己不值得，为什么你感觉不够好。现在，把这些话读给自己听。）可知表示"又感到不安了？"的选项A符合前后语境，unworthy和don't feel good是提示语，故选A。
（2）F.段落主题题。根据后句Do not follow the people who make you feel not-good-enough.（不要追随那些让你感觉不够好的人。）以及Know that your life is your own；you are the only you in this word.（要知道，你的生活是你自己的；你是这个世界上唯一的你。）可知表示"别跟别人比了"的选项F符合本段的主题，故选F。
（3）D.细节理解题。根据后句You will make mistakes ，time and time again.（你会一次又一次地犯错误。）可知表示"记住，你只是人类"的选项D符合前后语境，make mistakes和only human是关联词，因为所有的人都会犯错误，故选D。（4）C.联系上文题。根据前句List all of your accomplishments and achievements.You have a job，earned your degree ，and you got out of bed today.（列出你所有的成就。你有工作，获得了学位，今天就起床了。）可知表示"没有事儿小到不值得庆祝"的选项C符合前后语境，small和got out of bed是关联词，故选C。
（5）A.推理判断题。根据前句Put into words why you feel unworthy ，why you don't feel good enough.Now，read these words back to yourself.（翻开日记的一页，用文字表达为什么你觉得自己不值得，为什么你感觉不够好。现在，把这些话读给自己听。）可知表示"又感到不安了？"的选项A符合前后语境，unworthy和don't feel good是提示语，故选A。
解析
步骤 1：确定问题的背景和目标
问题涉及自我接纳的几个建议，需要根据上下文选择合适的选项来填空。
步骤 2：分析每个选项的含义
A. Feeling upset again？（又感到不安了？）
B. Where do you start？（你从哪里开始？）
C. Nothing is too small to celebrate.（没有事儿小到不值得庆祝）
D. Remember，you are only human.（记住，你只是人类）
E. Set an intention for self-acceptance.（设定自我接纳的意图）
F. Stop comparing yourself with others.（别跟别人比了）
G. When does the comparison game start？（比较游戏什么时候开始？）
步骤 3：根据上下文选择合适的选项
（1）根据后句Here's a handful of ways that will set you in the right direction.（这里有一些方法可以帮你找到正确的方向。）可知表示"你从哪里开始？"的选项B符合前后语境，set you in the right direction是提示语，故选B。
（2）根据后句Do not follow the people who make you feel not-good-enough.（不要追随那些让你感觉不够好的人。）以及Know that your life is your own；you are the only you in this word.（要知道，你的生活是你自己的；你是这个世界上唯一的你。）可知表示"别跟别人比了"的选项F符合本段的主题，故选F。
（3）根据后句You will make mistakes，time and time again.（你会一次又一次地犯错误。）可知表示"记住，你只是人类"的选项D符合前后语境，make mistakes和only human是关联词，因为所有的人都会犯错误，故选D。
（4）根据前句List all of your accomplishments and achievements.You have a job，earned your degree ，and you got out of bed today.（列出你所有的成就。你有工作，获得了学位，今天就起床了。）可知表示"没有事儿小到不值得庆祝"的选项C符合前后语境，small和got out of bed是关联词，故选C。
（5）根据前句Put into words why you feel unworthy ，why you don't feel good enough.Now，read these words back to yourself.（翻开日记的一页，用文字表达为什么你觉得自己不值得，为什么你感觉不够好。现在，把这些话读给自己听。）可知表示"又感到不安了？"的选项A符合前后语境，unworthy和don't feel good是提示语，故选A。
问题涉及自我接纳的几个建议，需要根据上下文选择合适的选项来填空。
步骤 2：分析每个选项的含义
A. Feeling upset again？（又感到不安了？）
B. Where do you start？（你从哪里开始？）
C. Nothing is too small to celebrate.（没有事儿小到不值得庆祝）
D. Remember，you are only human.（记住，你只是人类）
E. Set an intention for self-acceptance.（设定自我接纳的意图）
F. Stop comparing yourself with others.（别跟别人比了）
G. When does the comparison game start？（比较游戏什么时候开始？）
步骤 3：根据上下文选择合适的选项
（1）根据后句Here's a handful of ways that will set you in the right direction.（这里有一些方法可以帮你找到正确的方向。）可知表示"你从哪里开始？"的选项B符合前后语境，set you in the right direction是提示语，故选B。
（2）根据后句Do not follow the people who make you feel not-good-enough.（不要追随那些让你感觉不够好的人。）以及Know that your life is your own；you are the only you in this word.（要知道，你的生活是你自己的；你是这个世界上唯一的你。）可知表示"别跟别人比了"的选项F符合本段的主题，故选F。
（3）根据后句You will make mistakes，time and time again.（你会一次又一次地犯错误。）可知表示"记住，你只是人类"的选项D符合前后语境，make mistakes和only human是关联词，因为所有的人都会犯错误，故选D。
（4）根据前句List all of your accomplishments and achievements.You have a job，earned your degree ，and you got out of bed today.（列出你所有的成就。你有工作，获得了学位，今天就起床了。）可知表示"没有事儿小到不值得庆祝"的选项C符合前后语境，small和got out of bed是关联词，故选C。
（5）根据前句Put into words why you feel unworthy ，why you don't feel good enough.Now，read these words back to yourself.（翻开日记的一页，用文字表达为什么你觉得自己不值得，为什么你感觉不够好。现在，把这些话读给自己听。）可知表示"又感到不安了？"的选项A符合前后语境，unworthy和don't feel good是提示语，故选A。