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According to a review of evidence in a medical journal,runners live three years(1) ____ (long) than non-runners.You don't have to run fast or for long(2) ____ (see)the benefit.You may drink,smoke,be overweight and still reduce your risk of(3) ____ (die) early by running.While running regularly can't make you live forever,the review says it(4) ____ (be) more effective at lengthening life(5) ____ walking,cycling or swimming.Two of the authors of the review also made a study published in 2014(6) ____ showed a mere five to 10 minutes A day of running reduced the risk of heart disease and early deaths from all(7) ____ (cause). The best exercise is one that you enjoy and will do.But otherwise…it's probably running.To avoid knee pain,you can run on soft surfaces,do exercises to(8) ____ (strength)your leg muscles(肌肉),avoid hills and get good running shoes.Running is cheap,easy and it's always(9) ____ (energy).If you are time poor,you need run for only half the time to get the same benefits as other sports,so perhaps we should all give(10) ____ a try.

According to a review of evidence in a medical journal,runners live three years(1) ____ (long) than non-runners.You don't have to run fast or for long(2) ____ (see)the benefit.You may drink,smoke,be overweight and still reduce your risk of(3) ____ (die) early by running.While running regularly can't make you live forever,the review says it(4) ____  (be) more effective at lengthening life(5) ____  walking,cycling or swimming.Two of the authors of the review also made a study published in 2014(6) ____ showed a mere five to 10 minutes A day of running reduced the risk of heart disease and early deaths from all(7) ____ (cause).
    The best exercise is one that you enjoy and will do.But otherwise…it's probably running.To avoid knee pain,you can run on soft surfaces,do exercises to(8) ____ (strength)your leg muscles(肌肉),avoid hills and get good running shoes.Running is cheap,easy and it's always(9) ____ (energy).If you are time poor,you need run for only half the time to get the same benefits as other sports,so perhaps we should all give(10) ____ a try.

题目解答

答案

(1)longer.考查副词的比较级。句意:医学报告显示:经常跑步的人比不跑步的人多活3年。根据后文"than non-runners"可知用比较级longer。故填longer。
(2)to see.考查动词不定式。句意:你不必跑的太快或时间太长就能看到它的好处。分析句子结构可知see在句中应用非谓语动词形式,此处作目的状语,应用不定式。故填to see。
(3)dying.考查动名词。句意:你也许喝酒、吸烟或超重,但仍然通过跑步会减少早亡的风险。of为介词,后跟动名词作宾语。故填dying。
(4)is.考查动词时态和主谓一致。句意:尽管有规律地跑步不能让你长生不老,但该研究指出,在延长寿命方面,跑步比步行、骑自行车或游泳更有效。此处陈述客观事实应用一般现在时,且主语为it,谓语动词用单数。故填is。
(5)than.考查比较句型。句意:尽管有规律地跑步不能让你长生不老,但该研究指出,在延长寿命方面,跑步比步行、骑自行车或游泳更有效。结合上文"more effective"可知此处为比较级,表示"比……更……"应用than。故填than。
(6)that/which.考查定语从句。句意:该综述的两位作者还在2014年发表了一项研究,该研究表明,每天仅5至10分钟的跑步可以降低心脏病和各种原因导致的早死的风险。此处为定语从句修饰先行词study,且先行词在从句中作主语,指物,故应用关系代词which或that引导。故填that/which。
(7)causes.考查可数名词的复数。句意:该综述的两位作者还在2014年发表了一项研究,该研究表明,每天仅5至10分钟的跑步可以降低心脏病和各种原因导致的早死的风险。此处作from的宾语应用名词cause,且cause为可数名词,由all修饰应用复数形式。故填causes。
(8)strengthen.考查动词。句意:为了避免膝盖疼痛,你可以在柔软的地面上跑步,做强化腿部肌肉的锻炼,避免下坡,买一双好的跑鞋。结合句意表示"强化"可知应用动词strengthen,且此处为不定式作定语,上文to为不定式符号,应填动词原形。故填strengthen。
(9)energetic.考查形容词。句意:跑步既便宜又容易,而且总是让人充满活力。根据上文"it's"可知应填形容词energetic,作表语。故填energetic。
(10)it /running.考查代词/动名词。句意:如果你时间不够,你只需要花一半的时间跑步就能获得和其他运动一样的好处,所以也许我们都应该试一试。"试一下"可译为give it a try,it代指running这一项运动,因此也可以填running。故填it/running。

解析

步骤 1:分析句子结构和语法
- 第1空需要填入一个副词的比较级,表示“更长”。
- 第2空需要填入一个动词不定式,表示目的。
- 第3空需要填入一个动名词,作为介词of的宾语。
- 第4空需要填入一个动词的单数形式,表示一般现在时。
- 第5空需要填入一个介词,表示比较。
- 第6空需要填入一个关系代词,引导定语从句。
- 第7空需要填入一个名词的复数形式,表示“原因”。
- 第8空需要填入一个动词的原形,作为不定式的一部分。
- 第9空需要填入一个形容词,表示“充满活力的”。
- 第10空需要填入一个代词,表示“跑步”这一项运动。

步骤 2:根据上下文和语法填入正确答案
- 第1空:longer,表示“更长”。
- 第2空:to see,表示目的。
- 第3空:dying,表示“死亡”。
- 第4空:is,表示一般现在时。
- 第5空:than,表示比较。
- 第6空:that/which,引导定语从句。
- 第7空:causes,表示“原因”。
- 第8空:strengthen,表示“强化”。
- 第9空:energetic,表示“充满活力的”。
- 第10空:it/running,表示“跑步”这一项运动。

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