When you've read the same paragraph 10 times and you still make little of it as you are reading ancient Egyptian, and you're not studying ancient Egyptian, it's time for you to put the books down. Experts say good breaks are a critical part of exam preparation and actually make your brain work better.Debbie Bruckner, the director of the Student Union Wellness Centre at the University of Calgary, says an overburdened brain stops processing new information. "You've got to put it into your short-term memory and then move it into your long-term memory," she says. To do that, you need to stop cramming new knowledge into your head.Psychologist Joanne Mills says most people can concentrate for 45 minutes to an hour at a time, but then need 15 minutes to rest. She suggests picking your break activity—taking a walk, listening to music—and setting a timer for 15 minutes. "It's a cue to your mind" she says.Mills also suggests setting targets and stopping when you've reached them. "Some students will take that break even if they haven't finished what they set out to do and then they don't really relax or enjoy it because their mind is racing with 'I must, I should, I have to.'"(单选题,4分) According to Debbie Bruckner, to learn new knowledge well( )A you need to stop learning new informationB you need to process it as quick as possibleC you should put it into your long-term memoryD you don't need to put it into your short-term memory
When you've read the same paragraph 10 times and you still make little of it as you are reading ancient Egyptian, and you're not studying ancient Egyptian, it's time for you to put the books down. Experts say good breaks are a critical part of exam preparation and actually make your brain work better. Debbie Bruckner, the director of the Student Union Wellness Centre at the University of Calgary, says an overburdened brain stops processing new information. "You've got to put it into your short-term memory and then move it into your long-term memory," she says. To do that, you need to stop cramming new knowledge into your head. Psychologist Joanne Mills says most people can concentrate for 45 minutes to an hour at a time, but then need 15 minutes to rest. She suggests picking your break activity—taking a walk, listening to music—and setting a timer for 15 minutes. "It's a cue to your mind" she says. Mills also suggests setting targets and stopping when you've reached them. "Some students will take that break even if they haven't finished what they set out to do and then they don't really relax or enjoy it because their mind is racing with 'I must, I should, I have to.'" (单选题,4分) According to Debbie Bruckner, to learn new knowledge well( ) A you need to stop learning new information B you need to process it as quick as possible C you should put it into your long-term memory D you don't need to put it into your short-term memory
题目解答
答案
解析
考查要点:本题主要考查学生对文章核心观点的把握能力,特别是对专家Debbie Bruckner建议的理解。关键在于识别文中明确提到的建议,并排除干扰选项。
解题思路:
- 定位关键人物观点:明确题目问的是Debbie Bruckner的观点,需回到原文中找到她的原话。
- 理解核心逻辑:Debbie强调停止填鸭式学习是为了让大脑将知识从短期记忆转移到长期记忆,这是学习效率的关键。
- 选项对比:需判断选项是否与原文建议完全一致,尤其注意“stop learning”的语境含义(指暂时停止,而非完全放弃学习)。
关键句分析:
Debbie Bruckner的原话为:
“You've got to put it into your short-term memory and then move it into your long-term memory. To do that, you need to stop cramming new knowledge into your head.”
翻译:“必须先把信息放进短期记忆,再转移到长期记忆。要做到这一点,你需要停止填鸭式学习。”
选项逐一解析:
- A. you need to stop learning new information
正确。原文中的“stop cramming”指停止持续输入新知识,与选项A的“停止学习新信息”语义一致。 - B. you need to process it as quick as possible
错误。文中强调的是“转移记忆需要时间”,而非“快速处理”。 - C. you should put it into your long-term memory
错误。长期记忆是目标,但选项未体现“停止学习”这一关键行为。 - D. you don't need to put it into your short-term memory
错误。原文明确指出短期记忆是必经阶段。