Directions: For this part, you are allowed 30 minutes to write an essay on the topic "The Benefits of Volunteering". You should write at least 120 words but no more than 150 words.

本文围绕“志愿服务的好处”展开，从个人成长、帮助他人及促进社会和谐三方面进行论述。志愿服务能提升沟通与团队协作能力，同时让志愿者感受到成就感与幸福感。此外，它有助于构建和谐社区，培养同理心与奉献精神。文章结构清晰：开头点明志愿服务的意义，中间分述其多方面益处，结尾总结其双重价值。 完整作文： Volunteering is a meaningful activity that benefits both the volunteers and the recipients. By engaging in volunteer work, individuals can develop essential skills such as communication, teamwork, and problem-solving. These experiences are invaluable for personal growth and career development. Moreover, volunteering allows people to make a positive impact on their communities. Whether it’s helping the elderly, tutoring underprivileged children, or participating in environmental cleanup, volunteers contribute to building a more compassionate and supportive society. The act of giving back fosters a sense of purpose and fulfillment, which can enhance overall well-being. In conclusion, volunteering not only helps those in need but also enriches the lives of the volunteers. It promotes empathy, strengthens community bonds, and cultivates a spirit of service. Everyone can find a way to contribute and reap the rewards of this rewarding endeavor.