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1 April 14th:I did it! I just completed my first-|||-ultramarathon.I`m feeling exhausted,I`m sore-|||-all over,and I have bad blisters on my feet.-|||-But I`m really proud of myself.I didn`t think I-|||-could do it.I`ve only been running-|||-long-distance for three years.-|||-2 I`ve completed five normal marathons-|||-(which are 42 km)but this was much harder-|||-than they were.This race was 140kmand it-|||-took place over two days.I was very tired after-|||-yesterday`s run,but I had to run for seven-|||-hours again today!-|||-3 I think the most important thing for me is to-|||-get the speed right.If I go too fast,I don`t-|||-have enough energy for the end of the race.If-|||-I go too slowly,all the other runners leave me-|||-behind,and it feels like I`ll never catch up-|||-with them.-|||-4 My family can`t understand why I like it.I-|||-didn`t like team sports in high school.But-|||-long-distance running is different.It`s a-|||-challenge.I like pushing myself to do better-|||-and to beat my own best time.I`m not trying-|||-to finish first.All I want is to do a better time-|||-with each run-|||-5 And of course,the other good thing is that-|||-I`ve raised quite a lot of money for charity-|||-with this ultramarathon.A big "thank you"to-|||-all my friends and family who agreed to give-|||-money to the Red Cross.I`m going to do it-|||-again next year.Maybe I`ll be able to raise-|||-even more!1 April 14th:I did it! I just completed my first-|||-ultramarathon.I`m feeling exhausted,I`m sore-|||-all over,and I have bad blisters on my feet.-|||-But I`m really proud of myself.I didn`t think I-|||-could do it.I`ve only been running-|||-long-distance for three years.-|||-2 I`ve completed five normal marathons-|||-(which are 42 km)but this was much harder-|||-than they were.This race was 140kmand it-|||-took place over two days.I was very tired after-|||-yesterday`s run,but I had to run for seven-|||-hours again today!-|||-3 I think the most important thing for me is to-|||-get the speed right.If I go too fast,I don`t-|||-have enough energy for the end of the race.If-|||-I go too slowly,all the other runners leave me-|||-behind,and it feels like I`ll never catch up-|||-with them.-|||-4 My family can`t understand why I like it.I-|||-didn`t like team sports in high school.But-|||-long-distance running is different.It`s a-|||-challenge.I like pushing myself to do better-|||-and to beat my own best time.I`m not trying-|||-to finish first.All I want is to do a better time-|||-with each run-|||-5 And of course,the other good thing is that-|||-I`ve raised quite a lot of money for charity-|||-with this ultramarathon.A big "thank you"to-|||-all my friends and family who agreed to give-|||-money to the Red Cross.I`m going to do it-|||-again next year.Maybe I`ll be able to raise-|||-even more!1 April 14th:I did it! I just completed my first-|||-ultramarathon.I`m feeling exhausted,I`m sore-|||-all over,and I have bad blisters on my feet.-|||-But I`m really proud of myself.I didn`t think I-|||-could do it.I`ve only been running-|||-long-distance for three years.-|||-2 I`ve completed five normal marathons-|||-(which are 42 km)but this was much harder-|||-than they were.This race was 140kmand it-|||-took place over two days.I was very tired after-|||-yesterday`s run,but I had to run for seven-|||-hours again today!-|||-3 I think the most important thing for me is to-|||-get the speed right.If I go too fast,I don`t-|||-have enough energy for the end of the race.If-|||-I go too slowly,all the other runners leave me-|||-behind,and it feels like I`ll never catch up-|||-with them.-|||-4 My family can`t understand why I like it.I-|||-didn`t like team sports in high school.But-|||-long-distance running is different.It`s a-|||-challenge.I like pushing myself to do better-|||-and to beat my own best time.I`m not trying-|||-to finish first.All I want is to do a better time-|||-with each run-|||-5 And of course,the other good thing is that-|||-I`ve raised quite a lot of money for charity-|||-with this ultramarathon.A big "thank you"to-|||-all my friends and family who agreed to give-|||-money to the Red Cross.I`m going to do it-|||-again next year.Maybe I`ll be able to raise-|||-even more!1 April 14th:I did it! I just completed my first-|||-ultramarathon.I`m feeling exhausted,I`m sore-|||-all over,and I have bad blisters on my feet.-|||-But I`m really proud of myself.I didn`t think I-|||-could do it.I`ve only been running-|||-long-distance for three years.-|||-2 I`ve completed five normal marathons-|||-(which are 42 km)but this was much harder-|||-than they were.This race was 140kmand it-|||-took place over two days.I was very tired after-|||-yesterday`s run,but I had to run for seven-|||-hours again today!-|||-3 I think the most important thing for me is to-|||-get the speed right.If I go too fast,I don`t-|||-have enough energy for the end of the race.If-|||-I go too slowly,all the other runners leave me-|||-behind,and it feels like I`ll never catch up-|||-with them.-|||-4 My family can`t understand why I like it.I-|||-didn`t like team sports in high school.But-|||-long-distance running is different.It`s a-|||-challenge.I like pushing myself to do better-|||-and to beat my own best time.I`m not trying-|||-to finish first.All I want is to do a better time-|||-with each run-|||-5 And of course,the other good thing is that-|||-I`ve raised quite a lot of money for charity-|||-with this ultramarathon.A big "thank you"to-|||-all my friends and family who agreed to give-|||-money to the Red Cross.I`m going to do it-|||-again next year.Maybe I`ll be able to raise-|||-even more!

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