Directions: In this task, you are to write an essay on the role of physical exercise in achieving success at college. You will have 30 minutes for the task. You should write at least underline(120) words but no more than underline(180) words.

本文围绕“体育锻炼在大学成功中的作用”展开，分为三部分： 1. 引言：当前社会重视体育，但大学生需更关注其对成功的影响。 2. 主体： - 增强体质（如跑步、游泳），保证学习与工作的精力。 - 团队运动（如足球、篮球）培养合作精神与领导力。 - 运动缓解压力，培养毅力与抗压能力。 3. 结尾：以钟南山为例，呼吁大学生重视锻炼。 完整作文： The Role of Physical Exercise in Achieving Success at College Nowadays, the topic of physical exercise has attracted unprecedented public attention. However, a great number of college students still neglect the important role it plays in achieving success. To list just a few of the benefits of taking physical exercise. First of all, exercise on a regular basis, such as jogging and swimming, enhances our physical health, which, in turn, keeps us energetic and vigorous in academic learning and future working. In addition, sports, such as football and basketball, can cultivate our team spirit, communicative competence and leadership, and these vital skills will carry us further in career and social life. Last but not least, the sweat from exercise takes away our daily stress and anxiety, and participation in sports brings us the spirit of grit—the perseverance for a long-term goal, even if in adversity. In conclusion, we should never ignore the significance of physical activities. It makes sense when you read the inspiring story of Zhong Nanshan, who keeps the habit of doing exercise from his 20s until now, 80s. So, why don't we start now?