题目
阅读下面短文，从题中所给的A、B、C、D四个选项中选出最佳选项．Medical experts say most Americans do not get enough sleep．They say more Americans need to take a nap-that is to rest for a short period in the middle of the day．They give people advice to sleep lightly before continuing with other activities．The experts say naps might improve health by reducing pressure．Some European and Latin American companies have supported the idea of napping for many years．They ask people to leave work，go home and have a nap before returning．In the United States，some companies let workers rest simply in their offices．They believe this can help workers make fewer mistakes and also increase the amount of work that a person can do．Sleep experts say it is likely that people make more mistakes at work than at other times．They say people should not carry out important tasks when they feel sleepy．And they say the best thing to do is to take a nap．About twenty minutes of rest is all you need．Experts say this provides extra energy and can increase your effects until the end of the day．But experts said that a nap should last no more than twenty to thirty minutes．A longer nap will put the body into deep sleep and waking up will be difficult．61．This passage is probably taken from___．A．a story book B．a poster C．a science fiction D．a medical magazine62．What's the best way to increase workers'effects？___A．Talking with friends．B．Doing relaxing exercises．C．Laughing，smiling and crying．D．Having a rest for twenty or thirty minutes．63．What will happen to the workers if they keep on working without any rest？___A．They will get a lot of money．B．They will fail in their jobs and even cause a lot of trouble．C．They will live a happy life in the future．D．They will feel better after finishing everyday jobs．64．The meaning of the underlined word“reducing“in the first paragraph is___．A．加大 B．缓解 C．产生 D．制造65．The passage mainly talks about___．A．taking a nap during the dayB．the disadvantages of taking a napC．Americans who don't have a nap during the weekendsD．the advantages of deep sleep．
阅读下面短文，从题中所给的A、B、C、D四个选项中选出最佳选项．
Medical experts say most Americans do not get enough sleep．They say more Americans need to take a nap-that is to rest for a short period in the middle of the day．They give people advice to sleep lightly before continuing with other activities．The experts say naps might improve health by reducing pressure．
Some European and Latin American companies have supported the idea of napping for many years．They ask people to leave work，go home and have a nap before returning．In the United States，some companies let workers rest simply in their offices．They believe this can help workers make fewer mistakes and also increase the amount of work that a person can do．
Sleep experts say it is likely that people make more mistakes at work than at other times．They say people should not carry out important tasks when they feel sleepy．And they say the best thing to do is to take a nap．About twenty minutes of rest is all you need．Experts say this provides extra energy and can increase your effects until the end of the day．But experts said that a nap should last no more than twenty to thirty minutes．A longer nap will put the body into deep sleep and waking up will be difficult．
61．This passage is probably taken from___．
A．a story book B．a poster C．a science fiction D．a medical magazine
62．What's the best way to increase workers'effects？___
A．Talking with friends．B．Doing relaxing exercises．
C．Laughing，smiling and crying．D．Having a rest for twenty or thirty minutes．
63．What will happen to the workers if they keep on working without any rest？___
A．They will get a lot of money．
B．They will fail in their jobs and even cause a lot of trouble．
C．They will live a happy life in the future．
D．They will feel better after finishing everyday jobs．
64．The meaning of the underlined word“reducing“in the first paragraph is___．
A．加大 B．缓解 C．产生 D．制造
65．The passage mainly talks about___．
A．taking a nap during the day
B．the disadvantages of taking a nap
C．Americans who don't have a nap during the weekends
D．the advantages of deep sleep．
Medical experts say most Americans do not get enough sleep．They say more Americans need to take a nap-that is to rest for a short period in the middle of the day．They give people advice to sleep lightly before continuing with other activities．The experts say naps might improve health by reducing pressure．
Some European and Latin American companies have supported the idea of napping for many years．They ask people to leave work，go home and have a nap before returning．In the United States，some companies let workers rest simply in their offices．They believe this can help workers make fewer mistakes and also increase the amount of work that a person can do．
Sleep experts say it is likely that people make more mistakes at work than at other times．They say people should not carry out important tasks when they feel sleepy．And they say the best thing to do is to take a nap．About twenty minutes of rest is all you need．Experts say this provides extra energy and can increase your effects until the end of the day．But experts said that a nap should last no more than twenty to thirty minutes．A longer nap will put the body into deep sleep and waking up will be difficult．
61．This passage is probably taken from___．
A．a story book B．a poster C．a science fiction D．a medical magazine
62．What's the best way to increase workers'effects？___
A．Talking with friends．B．Doing relaxing exercises．
C．Laughing，smiling and crying．D．Having a rest for twenty or thirty minutes．
63．What will happen to the workers if they keep on working without any rest？___
A．They will get a lot of money．
B．They will fail in their jobs and even cause a lot of trouble．
C．They will live a happy life in the future．
D．They will feel better after finishing everyday jobs．
64．The meaning of the underlined word“reducing“in the first paragraph is___．
A．加大 B．缓解 C．产生 D．制造
65．The passage mainly talks about___．
A．taking a nap during the day
B．the disadvantages of taking a nap
C．Americans who don't have a nap during the weekends
D．the advantages of deep sleep．
题目解答
答案
61．D 推理判断题 根据Medical experts say most Americans do not get enough sleep，Sleep experts say it is likely that people make more mistakes at work than at other times“医学专家说大部分美国人缺乏睡眠，睡眠专家说在工作中比其他时期更容易犯错误，”可知短文中提到医学专家以及睡眠专家可推断这篇短文可能出自于一本医学杂志．故选D
62．D 推理判断题 根据And they say the best thing to do is to take a nap．About twenty minutes of rest is all you need．Experts say this provides extra energy and can increase your effects until the end of the day可知每天午休二十到三十分钟是提高工作效率的最好的办法，故选D
63．B 推理判断题 根据Sleep experts say it is likely that people make more mistakes at work than at other times．They say people should not carry out important tasks when they feel sleepy睡眠专家说在工作中比其他时期更容易犯错误，他们说人们在感觉困得时候不应从事重要工作，可推断工人们不休息持续工作的话，他们在工作中容易失败甚至造成很多麻烦，故选B
64．B 词义猜测题 根据The experts say naps might improve health by reducing pressure．根据专家说午睡可以通过…压力可以改善健康状况，根据压力和健康的关系，可知缓解压力能改善健康状况，故选B
65．A 主旨大意题 根据本文叙述了午睡的重要性专家说午睡能通过缓解压力从而改善健康状况，研究发现每天午睡以及睡眠专家认为午睡会减少错误和事故，提高工作效率等，可知本文主要讲了午睡的意义，故选A
62．D 推理判断题 根据And they say the best thing to do is to take a nap．About twenty minutes of rest is all you need．Experts say this provides extra energy and can increase your effects until the end of the day可知每天午休二十到三十分钟是提高工作效率的最好的办法，故选D
63．B 推理判断题 根据Sleep experts say it is likely that people make more mistakes at work than at other times．They say people should not carry out important tasks when they feel sleepy睡眠专家说在工作中比其他时期更容易犯错误，他们说人们在感觉困得时候不应从事重要工作，可推断工人们不休息持续工作的话，他们在工作中容易失败甚至造成很多麻烦，故选B
64．B 词义猜测题 根据The experts say naps might improve health by reducing pressure．根据专家说午睡可以通过…压力可以改善健康状况，根据压力和健康的关系，可知缓解压力能改善健康状况，故选B
65．A 主旨大意题 根据本文叙述了午睡的重要性专家说午睡能通过缓解压力从而改善健康状况，研究发现每天午睡以及睡眠专家认为午睡会减少错误和事故，提高工作效率等，可知本文主要讲了午睡的意义，故选A
解析
步骤 1：理解文章内容
文章主要讨论了午睡对健康和工作效率的好处。专家建议人们在白天休息一段时间，以减少压力，提高工作效率，减少错误。文章还提到了一些公司支持员工午睡的做法。
步骤 2：分析问题
问题61要求判断文章出处，问题62要求找出提高工作效率的最佳方法，问题63要求预测工人不休息持续工作会发生什么，问题64要求解释“reducing”的含义，问题65要求总结文章主题。
步骤 3：解答问题
61. 文章提到医学专家和睡眠专家，因此最有可能出自医学杂志。
62. 根据文章，午睡20到30分钟是提高工作效率的最佳方法。
63. 根据文章，工人不休息持续工作可能会失败甚至造成很多麻烦。
64. “reducing”在文中指的是缓解压力。
65. 文章主要讨论了午睡的好处，因此主题是午睡。
文章主要讨论了午睡对健康和工作效率的好处。专家建议人们在白天休息一段时间，以减少压力，提高工作效率，减少错误。文章还提到了一些公司支持员工午睡的做法。
步骤 2：分析问题
问题61要求判断文章出处，问题62要求找出提高工作效率的最佳方法，问题63要求预测工人不休息持续工作会发生什么，问题64要求解释“reducing”的含义，问题65要求总结文章主题。
步骤 3：解答问题
61. 文章提到医学专家和睡眠专家，因此最有可能出自医学杂志。
62. 根据文章，午睡20到30分钟是提高工作效率的最佳方法。
63. 根据文章，工人不休息持续工作可能会失败甚至造成很多麻烦。
64. “reducing”在文中指的是缓解压力。
65. 文章主要讨论了午睡的好处，因此主题是午睡。