Better Time for Teenagers to Keep Healthy Thing-|||-s to Brushing Drinking m Going to g fru-|||-E atin-|||-do ilk bed-|||-teeth-|||-its-|||-Com-|||-After gett-|||-non t ing up or During bre Around 2 After-|||-before s ak fast 3:00 meal-|||-ime s-|||-leeping-|||-Time-|||-from 3 minute Before sle Around 2 our-|||-An h-|||-expert-|||-s`sug eping 1:00-|||-s after m Befor-|||-gestio-|||-eals e m-|||-n-|||-eals-|||-To k-|||-To reduc-|||-To keep b To be go eep-|||-Adva e gems g and hel od br A the-|||-ones stron-|||-ntage in the m deep sle body-|||-outh p sleep w-|||-ell ep stro-|||-ng-|||-sqrt (as)-|||-Brush th Avoid drin sleep for h ca-|||-Warm e tongue king it Wh at least refull-|||-while bru en havin g 8 hours-|||-y Be-|||-tip shing tee a stomach every nig eatin-|||-fore-|||-th ache ht-|||-g th-|||-em Word Box：germ 细菌 tip 提示 1.Teenagers are used to drinking milk 　　 　according to the information above. A. before sleeping B. during breakfast C.3 minutes after meal 2Teenagers often go to bed　　 　hour(s）later than the time the experts ‘suggest. A.one B.two C.three 3　　 and　　 are helpful to keep teenagers strong according to the information above. A.Drinking milk; eating fruits B.Going to bed ;brushing teeth. C..Eating fruits; reducing germs. 4If a teenager goes to bed at the time based on the experts’ suggestions, the earliest time for him to get up will be 　　 in the morning. A.5:00 B.6:00 C.7:00 5Which of the following is TRUE according to the information above? A.Some experts suggest washing fruits carelessly an hour before meals. B.To brush the tongue after meals is good for a deep sleep. C.Teenagers with a stomachache had better avoid drinking milk. Different people usually have different ways to stay healthy .In my opinion the most important thing is to keep a healthy attitude toward life . It is true that physical reasons influence one’s health condition（状况）a great deal but at the same time we should not forget the other reasons .Many scientists have shown that anger suspicion and worry are greatly bad to human bodies while being active can be a good kind of medicine for that .That is because being active can keep a good physical state .We healthy people are much luckier and therefore have more reasons to keep a healthy attitude to life no matter what kind of trouble life may give us . People use all kinds of ways to keep healthy because they want to live happily .Then in my view no other way is better than keeping a healthy attitude toward life .It can make people happier and healthier both physically and mentally （心理上）. Seeing around us we can find many people are happy with their life though they are not rich .They are pleased with everything kind to the environment and people around them .At the same time they are asking the people around them to be happy to help others and to work for others .What a happy society it will be if all of us keep a healthy attitude ! 6.What influences one’s health greatly according to the passage? A.One’s age B.Physical reasons C.One’s job D.Environmental reasons 7. What does the underlined word“suspicion”mean in the passage ? A. 开朗 B. 乐观 C. 怀疑 D. 勤奋 8. Why do people use all kinds of ways to keep healthy ? A. Because they want to live happily . B. Because they want to live longer . C. Because they want to live richly . D. Because they want to live abroad . 9.What is the best way to make people happier and healthier ? A. Keeping a strong body in life . B. Making much money from work . C. Keeping a low attitude toward family . D. Keeping a healthy attitude toward life . 10. What does the writer try to tell us by writing the passage ? A. How to keep a healthy attitude toward life . B. The importance of keeping a healthy attitude toward life . C.How do be happy to help others and work for others . D.What a happy society needs most . My family recently traveled from our Maryland home to Disney World in Florida. Though we're no strangers to travel, a trip of this length was a new experience for us with three children. What helped us enjoy our trip so much? Our schedule, of course! So keeping a schedule when you travel can help make your trip a success. Don't sleep the day away. Let everyone sleep for a bit, but still make it a point to rise at a reasonable hour and get active to start the day. Not only will you see and do more on your trip, but it will make it easier to eat regularly, get the kids down at nap time (午觉), and then go to bed without a struggle in the evening. Eat regularly. Time is easy to go by while you're running through a theme park, or exploring (考察) a museum. Be prepared for meals because hungry kids are often quick to turn into a headache for you. Pack a snack and drink bag and make sure to stop regularly for a bite to eat while you're out. Keeping a regular meal schedule can help everyone keep up their energy and enjoy the day. Take a nap. Does your baby take a daily nap? Naps are very important for baby's development. They also help little ones to pick up their strength, or vacations can be exhausting (疲惫的) for little minds and bodies. Go to bed at a reasonable hour. Everyone can get tired out on vacation. Don't allow anyone to stay up late every night. Mom, dad, and kids are all sure to be miserable if they don't get enough sleep. If bedtime gets delayed (推迟), adjust your travel plans accordingly. 11.Why does the author write this passage? A .To tell the readers what fun it is to travel. B .To introduce some attractions of Disney World. C .To introduce one of his travel experiences to the readers. D .To give some advice on keeping a schedule while traveling. 12.The word ”struggle” means______ in this passage. A.困难的事 B.轻松的事 C.愉快的事 D.无聊的事 13.Which of the following is NOT mentioned by the writer? A.Have regular meals while traveling. B.Don’t get up too late even on vacation. C.Once you make a plan, you can’t change it D.Take some snacks and drinks while you’re out. 14.From the passage, we can infer that-=. A .the writer is a stranger traveling in the U.S. B .the writer is familiar with travel and has much experience C .a proper schedule helped the writer enjoy his trip to Maryland D .eating a little more helps little children to recover their strength 15.What kind of people is the passage mainly written for? A .Travelers to the U.S. B .Travel companies or agencies. C .Teenagers crazy about traveling. D .Parents who plan a family travel. We live in a colorful world. In many countries, colors represent different kinds of holidays, and they are also used to express feelings and make language lively. Find something green, red or blue in color and see what these three colors mean around the world. Green ① Only one national flag has a single color: the green flag of Libya. ② Ancient Egyptians colored the floors of their temples green. ③ Green means “go”. When “all systems are green”, it means everything is in order. ④ The green room of a concert hall or theater is where performers relax before going on stage. ⑤ The “green-eyed monster” means jealousy (嫉妒). Red ① In Russia, red means beautiful. In India, red is the symbol for a soldier. ② In South Africa, red is a sad color. It is the color of mourning. ③ In Greece, eggs are colored red for good luck at Easter time. ④ The “red shirts” were the soldiers of the Italian leader Garibaldi, who unified (统一) modern Italy in the nineteenth century. ⑤ In China, red is the color of good luck and is used as a holiday and wedding color. Chinese babies are given their names at a red-egg ceremony. ⑥ To “see red” is to be angry. Blue ① In ancient Rome, public servants wore blue. Today, police and other public servants wear blue. ② In Iran, blue is the color of mourning. ③ The pharaohs of ancient Egypt wore blue for protection against evil (邪恶). ④ The blues is a style of music from southern African-American songs. It influenced the development of rock, R&B, and country music. ⑤ A room painted blue is said to be relaxing. ⑥ “Feeling blue” means feeling sad. 16 Which country’s national flag has a single color of green? A. Libya’s. B. Russia’s. C. Greece’s. D. Egypt’s. 17. What did “red shirts” represent in Italy in the 19th century? A. Beauty. B. Soldiers. C. Evil. D. Holidays. 18. Which of the following is the scene of mourning? 19. What does the underlined phrase “public servants” most probably mean in Chinese? A. 服务员 B. 演职人员 C. 公务员 D. 公众人物 20. What feeling can “red” be used to express according to the passage? A. A feeling of hunger. B. A feeling of relaxation. C. A feeling of jealousy. D. A feeling of anger.