Questions 26-30 are based on the following passage During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic (交感的) nervous system activity. This restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion, and in some medical circles, a matter of controversy. A recent report by Dr. David Holmes of the University of Kansas in the journal “American psychologist” said that simple sitting in an armchair has just as many beneficial characteristics for the body as meditation () does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. (89) The debate goes on. but one thins appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, autoanalysis (自我心理分析) and progressive muscle relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals. The passage indicates that a state of deep relaxation is not only good for one’s body, but also combeneficial to ________ A．heart beat B．consciousness C．muscle tension D．sympathetic nervous system
Questions 26-30 are based on the following passage During a state of deep relaxation, several physiological changes take place in the body: the body’s oxygen consumption is reduced; the heart beat decreases; muscle tension and sweating ease, and there is decreased sympathetic (交感的) nervous system activity. This restful state not only allows the body to repair and restore itself, but it has a calming effect on the consciousness. How to achieve this state of relaxation, however, is a matter of opinion, and in some medical circles, a matter of controversy. A recent report by Dr. David Holmes of the University of Kansas in the journal “American psychologist” said that simple sitting in an armchair has just as many beneficial characteristics for the body as meditation () does. Researchers of other relaxation techniques disagree. These experts believe that more structured techniques, such as meditation, lead to a condition of deep relaxation. (89) The debate goes on. but one thins appears to be clear: the relaxation response can be reached by a number of methods, and the methods themselves are not as important as getting there. One day, one method may work best; on another day, an alternative method may be more appropriate. Once you are aware of all the methods, you can find the one that works best for you. Some of the relaxation techniques are meditation, autoanalysis (自我心理分析) and progressive muscle relaxation response than just sitting quietly in a chair, they have the added benefit of structure and discipline, and for these reasons appear to be more effective for most individuals. The passage indicates that a state of deep relaxation is not only good for one’s body, but also combeneficial to ________ A．heart beat B．consciousness C．muscle tension D．sympathetic nervous system
题目解答
答案
B
解析
文章讨论了深度放松状态对身体和意识的益处，以及如何达到这种状态的不同方法。文章提到，深度放松状态可以减少身体的氧气消耗、心跳、肌肉紧张和出汗，同时减少交感神经系统的活动。这种休息状态不仅让身体得到修复和恢复，还对意识有镇静作用。
步骤 2：分析问题
问题询问深度放松状态对身体和什么有好处。根据文章内容，深度放松状态不仅对身体有益，还对意识有镇静作用。
步骤 3：选择正确答案
根据文章内容，深度放松状态对意识有镇静作用，因此正确答案是B选项，即意识。