根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。 Forgiveness To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research. 1. Try the following steps: Calm yourself. 2. You can take a couple of breaths and think of something that gives you pleasure: a beautiful scene in nature, or someone you love. Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way. 3. Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who upset you. Take the control away from your offender(冒犯者). Rethinking about you hurt gives power to the person who causes you pain. Instead of focusing on your mounded feelings, learn to look for the love, beauty and kindness around you. 4. If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter to yourself from your offender’s point of view. Don’t forget to forgive yourself. 5. But it can rob you of your self-confidence if you don’t do it. A. Why should you forgive? B. How should you start to forgive? C. Recognize the benefits of forgiveness. D. Try to see things from you offender’s angle. E. For some people, forgiving themselves is the biggest challenge. F. To make your anger die away, try a simple stress-management technique. G. If you wait for people to apologize, you could be waiting an awfully long time.
根据短文内容，从短文后的选项中选出能填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有两项为多余选项。
Forgiveness
To forgive is a virtue, but no one has ever said it is easy. When someone has deeply hurt you, it can be extremely difficult to let go of your hate. However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health. People who forgive show less sadness, anger and stress and more hopefulness, according to a recent research.
Calm yourself.
Don’t wait for an apology. Many times the person who hurt you does not intend to apologize. They may have wanted to hurt you or they just don’t see things the same way.
Take the control away from your offender(冒犯者). Rethinking about you hurt gives power to the person who causes you pain. Instead of focusing on your mounded feelings, learn to look for the love, beauty and kindness around you.
Don’t forget to forgive yourself.
A. Why should you forgive?
B. How should you start to forgive?
C. Recognize the benefits of forgiveness.
D. Try to see things from you offender’s angle.
E. For some people, forgiving themselves is the biggest challenge.
F. To make your anger die away, try a simple stress-management technique.
G. If you wait for people to apologize, you could be waiting an awfully long time.
题目解答
答案
1.B
2.F
3.G
4.D
5.E
解析
段落主要讨论了宽恕的重要性以及如何开始宽恕。每个空格处需要填入一个句子，以使段落内容连贯。
步骤 2：分析选项
A. 为什么你应该宽恕？
B. 你应该怎样开始宽恕？
C. 认识到宽恕的好处。
D. 尝试从冒犯者的角度看待事物。
E. 对于一些人来说，宽恕自己是最大的挑战。
F. 为了让你的愤怒消失，尝试一个简单的压力管理技巧。
G. 如果你等待人们道歉，你可能会等待很长一段时间。
步骤 3：匹配选项
1. 根据段落内容，空格1处需要一个引导句，引出宽恕的步骤，因此选择B。
2. 空格2处需要一个与“Calm yourself”相关的句子，因此选择F。
3. 空格3处需要一个与“Don’t wait for an apology”相关的句子，因此选择G。
4. 空格4处需要一个与“Take the control away from your offender”相关的句子，因此选择D。
5. 空格5处需要一个与“Don’t forget to forgive yourself”相关的句子，因此选择E。