Complete the passage with suitable words from the word bank. You may not use any of the words more than once.reinforcement authorizes worthless sucks guiltworth negative damaging baggage resolutesolidify obligation evaluate manifesting emotionalThe words we use really matter. Thinking about the words we choose can tell us a lot about feelings and decisions. Do you often use the word "should" in your daily life? In fact, the word "should" expresses a(n) 1) ___________ or expectation. It indicates that you aren't doing what you would benefit from, yet you are not 2) ___________ in your choice. It cues the 3) ___________ of existing self-defeating messages you hold about yourself. There is 4) ___________ when you say I "should," but it is 5) ___________ in terms of getting you to do many things, especially for the big things such as leaving a relationship that 6) ___________ the life out of you, or 7) ___________ your dreams in love, life, and the pursuit of happiness. Getting rid of "should" helps you be faithful to who you truly are, choosing what you love over what you feel you have to do. To free yourself from "should" shaming, 8) ___________ your decisions and show the mental exit door to 9) ___________ self-talk and "should" when they show up. Dealing with "should" takes practice, but it is work 10) ___________ doing. By changing how you talk about yourself, you take a significant step toward being positive and active in your life.

Complete the passage with suitable words from the word bank. You may not use any of the words more than once. reinforcement authorizes worthless sucks guilt worth negative damaging baggage resolute solidify obligation evaluate manifesting emotional The words we use really matter. Thinking about the words we choose can tell us a lot about feelings and decisions. Do you often use the word "should" in your daily life? In fact, the word "should" expresses a(n) 1) ___________ or expectation. It indicates that you aren't doing what you would benefit from, yet you are not 2) ___________ in your choice. It cues the 3) ___________ of existing self-defeating messages you hold about yourself. There is 4) ___________ when you say I "should," but it is 5) ___________ in terms of getting you to do many things, especially for the big things such as leaving a relationship that 6) ___________ the life out of you, or 7) ___________ your dreams in love, life, and the pursuit of happiness. Getting rid of "should" helps you be faithful to who you truly are, choosing what you love over what you feel you have to do. To free yourself from "should" shaming, 8) ___________ your decisions and show the mental exit door to 9) ___________ self-talk and "should" when they show up. Dealing with "should" takes practice, but it is work 10) ___________ doing. By changing how you talk about yourself, you take a significant step toward being positive and active in your life.